Take control of your workdays with Mindful at Work, a 12-week guided journal designed to reduce stress, boost focus, and improve productivity. With 60 pages, including bonus mood trackers, reflection sheets, and gratitude pages, this journal is your personal workspace for calm and clarity.
Features:
12-Week Guided System: Weekly spreads for work priorities, stress check-ins, mindful prompts, reflection, and wins
Bonus Pages Included: Mood trackers, monthly reflections, and extra gratitude pages
Professional Calm Design: Neutral calm blue/light aesthetic suitable for men and women
High-Value Structure: Helps track growth, manage stress, and stay focused over 12 weeks
Who It’s For:
Office workers, remote professionals, freelancers
Anyone feeling stressed, burned out, or overwhelmed
Professionals who want a calm, structured, and productive work routine
